

Timetable
All classes are held at the Woolwich Dojo unless stated.| All Classes are one hour long and students are expected to arrive at least 10 minutes prior to each lesson. | ||
| Mondays | ||
| 11:00am | Mixed Adult | |
| 5:00pm | Pyramid Pandas 5-6yrs | |
| 7:30pm | Adult Beginners | |
| 8:30pm | Adult White, Yellow, Orange | |
| Tuesdays | ||
| 4:30pm | Pyramid Pandas 3-4yrs | |
| 7:30pm | Martial Fitness | |
| 8:30pm | Adult Green+ | |
| Wednesdays | ||
| 11:00am | Adult Sparring | |
| 5:00pm | Pyramid Pandas 5-6yrs | |
| 6:15pm | Children's Sparring 7-12yrs | |
| 7:30pm | Adult Beginners | |
| 8:30pm | Sparring Techniques | |
| Thursdays | ||
| 7:00pm | Brazilian Jiu-Jitsu | |
| 8:00pm | Adult MMA | |
| Saturdays | ||
| 10:00am | Children Technical 7-12yrs | |
| 11:00am | Mixed Adult Technical | |
| 12:00pm | Sparring | |
| 1:00pm | Brazilian Jiu-Jitsu | |
| 2:00pm | Adult MMA | |