Timetable
All classes are held at the Woolwich Dojo unless stated.
All Classes are one hour long and students are expected to arrive at least 10 minutes prior to each lesson.
Mondays
11:00am Mixed Adult
5:00pm Pyramid Pandas 5-6yrs
7:30pm Adult Beginners
8:30pm Adult White, Yellow, Orange
Tuesdays
4:30pm Pyramid Pandas 3-4yrs
7:30pm Martial Fitness
8:30pm Adult Green+
Wednesdays
11:00am Adult Sparring
5:00pm Pyramid Pandas 5-6yrs
6:15pm Children's Sparring 7-12yrs
7:30pm Adult Beginners
8:30pm Sparring Techniques
Thursdays
7:00pm Brazilian Jiu-Jitsu
8:00pm Adult MMA
Saturdays
10:00am Children Technical 7-12yrs
11:00am Mixed Adult Technical
12:00pm Sparring
1:00pm Brazilian Jiu-Jitsu
2:00pm Adult MMA